Puget Sound to the Palouse

Western Washington means tech and aerospace jobs, long hours at a screen and months of gray skies. East of the Cascades, it's orchards, wheat and long, dry summers. Weekends take people up Mount Rainier, into the Olympics or onto the water.

Gray months and long screen days can keep stress humming. Our article about herbal supplements for stress explains what the research on ashwagandha shows.

Evergreen State, the full ingredient list

Redmond engineers, Everett aircraft builders and Yakima Valley orchard crews get the same capsules. Ashwagandha is the one Seattle-area customers ask about most during the gray months. It is made by a small Louisiana company. The studies are listed by ingredient.

Gray winters and dry summers east

Seattle's damp winters are mild on capsules if the bottle is kept closed. East of the Cascades, Spokane and Yakima summers are hot and dry, so keep it out of the car. Ferry commuters often take their dose with dinner after the crossing home.

Mount Rainier, the San Juans and apple country

Mount Rainier dominates the Seattle skyline on clear days, ferries cross Puget Sound to the San Juan Islands, and east of the Cascades, Wenatchee and Yakima grow much of the country's apples and hops. Western Washington's tech workers spend long days at screens, while eastern Washington's farms and orchards run on early starts and physical labor. Spokane, the Tri-Cities and Walla Walla wine country add their own rhythms east of the mountains, with harvest crews and vineyard workers starting before sunrise during the busiest weeks of late summer.

Wherever you live in the Evergreen State, the routine is simple: two capsules a day with a meal. Western Washington's damp winters call for keeping the bottle in a dry kitchen cabinet with the lid closed tightly, while the hot, dry summers east of the mountains mean keeping it out of the car and away from sunny windowsills.

Shipping to Washington

Seattle, Spokane and Tacoma deliveries cross the country by ground, so allow about a week. Free from fifty dollars.

Questions from Washington customers

Is sales tax added for Washington?

Yes. Washington applies retail sales tax to dietary supplements unless prescribed, so the applicable amount is added at checkout.

My Providence doctor prescribes diabetes medication. Should I ask first?

Yes, since curcumin and ashwagandha may lower glucose. Ask Providence first. Our Washington interaction notes help.

Can I ship to a San Juan Islands address?

Yes. Island deliveries may take a day or two longer, so order a little before you run out.

Washington orders

Since coast-to-coast shipping takes a while, many choose the bimonthly supply. Order in Washington.